Meditation Recordings

⚠️ Please note there may be triggers in the content of these recordings!
⚠️ Please do not drive, or operate machinery while listening to this recording.

⚠️ This site is for adults only.

Please contact your doctor if you are having serious problems with how you are thinking, or feeling. If you believe you are likely to hurt yourself, or another person, please contact your doctor/mental health professional/support line/a trusted person.